The Menopause Blog

Improve your Metabolism During the Menopause

The tiredness, extreme fatigue and weight gain that many women experience during the menopause are all common signs that your metabolism is being affected, here we look at four ways to support it…

Digestive troubles and the menopause – are they linked?

When it comes to talking about the menopause, you’re likely to be familiar with the warnings of hot flushes, night sweats, fatigue and changes in your periods. However, not many women tend to share how the menopause affects their digestion.