Adrenal fatigue is also know as burnout which is the inability to cope with modern life and is caused by multiple stressors. Here is a more detailed explanation.
Finding ways to come to terms with your changing body shape, maintaining flexibility and discovering how to be intimate as you both move into a more mature phase of life certainly needs to be discussed if you want to keep the sparks alight.
substance produced by the liver, found in the bloodstream and is a vital constituent in all your body’s cells. Around 20% of the body’s total cholesterol is obtained from the diet and the body manufactures the rest. There are two types of cholesterol: HDL (high density lipoproteins) and LDL (low density lipoproteins).