Udo's Choice Gut Health

We’ve gut a feeling that you have experienced the symptoms of poor gut health at some point, many people have a daily battle but have never really thought about the importance of actively promoting good gut health or how to do it.


The human gut is complex, it is the long tube that starts at the mouth and ends at the back passage (anus). It contains all the major organs of the digestive system, including the oesophagus, stomach, and intestines. Your 'gut microbiome' is made up of trillions of microorganisms and is the foundation of your health helping you get (and maintain ) the balance right is key. Ensuring you have a healthy gut can support overall health such as:

  • immunity
  • heart health
  • brain health
  • improved mood
  • healthy sleep
  • effective digestion

Diet & gut health can impact how well your body performs. Therefore, it is wise to feed the good microbes the right food as these bacteria play a critical role.


Microbiotics are beneficial bacteria, also known as live cultures, that live in the intestinal tract. Although the word bacteria is usually associated with germs and illness, beneficial bacteria are essential for the body to function properly.


Digestive enzymes are like scissors that cut up the foods we eat into basic building blocks that our body then absorbs and reassembles to build cells, tissues, organs, glands and entire body systems. The human body makes and uses more than 3,000 kinds of enzymes that initiate or speed up chemical reactions

Your health journey starts here.


The Udo’s Choice range was developed by Dr Udo Erasmus to tackle the most neglected areas of everyday nutrition - gut and cellular health.  By consistently looking after these areas everything else falls into place.


Udo’s Choice makes it easy to prioritise  3 foundations of health by incorporating high-quality supplements into your daily routine


1- Absorb more nutrients…

Udo’s Choice Digestive Enzyme Blend is a blend of plant-based enzymes matching those inside our digestive systems. Chosen to assist in the breakdown of proteins, fats, carbohydrates, soluble fibre, starch, milk sugar and complex sugars. Therefore  Aiding healthy digestion and nutrient absorption.


2- Look after your gut…

Udo’s Choice Microbiotics use the most researched age-appropriate strength and strains of bacteria selected to reach the gut alive. Guaranteed cell count on expiry for effectiveness. With vitamin c to provide greater immune support*


3 - Consumer more greens…

Try a  vitalising blend of certified organic and vegan fermented greens, fibre rich Beyond Greens. A source of naturally occurring vitamin B12 and iodine to support energy, skin and the normal functioning of the immune system. Everyday dietary fibre.